FLOW MAP PRACTICE

Flow Map

Opening your seasonal spread...

MY FLOW MAP

Cycle View

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N E S W

Half New Moon Phase

Inner Autumn

Days 20–26

Full Moon Phase

Inner Summer

Days 12–19

New Moon Phase

Inner Winter

Days 27–5

Half Full Moon Phase

Inner Spring

Days 6–11

FLOW MAP PRACTICE

After your first full cycle of check-ins, review your notes and journal entries for patterns. Use the printable Flow Map to mark what you notice, then meet with your mentor to discuss what your cycle revealed.

Printable Flow Map